EXtreme
Effort
Hard
work
Success
IT ALL BEGINS WITH AN IDEA
✦
IT ALL BEGINS WITH AN IDEA ✦
MEET YOUR coach
Coach William Woods brings elite-level experience, small-town grit, and a heart for mentorship to every lesson. A Trenton, Tennessee native, William rose from local standout at Peabody High School—where he earned All‑West Tennessee Pitcher of the Year honors—to making his Major League debut with the Atlanta Braves in 2022. Over a 7-year professional career with the Braves and Mets, he developed a deep understanding of what it takes to compete at the highest level. Now retired from pro ball and grounded in a mission to serve, Coach Woods is passionate about equipping young athletes with not only the mechanics of the game but the mindset to thrive in life. Whether you’re chasing a dream or just starting your journey, there’s no better guide than someone who’s walked the path.
BECOME An Elite athlete
OPTION #1
PRIVATE 1 ON 1 SPECIALIZED LESSONS
What I provide:
Baseball pitching, Biomechanical breakdown with video, Baseball hitting, Baseball fielding, Prostyle workouts, and lastly Softball hitting. I do offer monthly rates which saves money for loyal customers. Ask about them if you’re ready to commit. I will show you what real work ethic and development look like.
Ready to sign up? Head to the link at the top of the page.
OPTION #2
VELOCITY VAULT
NEW!
You only get ONE career. Take ownership of it! Velocity Vault is a primarily remote elite pitching development program built by former MLB pitcher William Woods. We deliver fully customized throwing progressions, strength training, and pro-level nutrition. Program designs change weekly to maximize velocity, performance, and durability. No templates, no automation… every plan is built from scratch and evolves with you. With expert video analysis, MLB-level insight, and true 1 on 1 coaching, you’ll finally get the development you’ve been promised but never received. This isn’t for everyone—apply now to see if you’re a fit for Velocity Vault.
Limited amount of in person spots for this training.
3 month commitment minimum
Great session with William! He connects well with the athlete, providing actionable feedback that generates results.
CUSTOMER TESTIMONIAL
